Join Dr. David Bernstein for a live online workshop introducing Strengths-Based Schema Therapy (SBST) and the Navigating My Journey protocol. This practical training focuses on helping therapists strengthen the Healthy Adult mode in clients and support meaningful, sustainable change. You can download a brochure here.
Strengths-Based Schema Therapy Online Workshop
€ 150.00
Description
Practical:
- Dates: 27–28 March 2026, 09:00-13:00 CET
- Duration: 8 hours total (across 2 days)
- Language: English, with simultaneous Italian translation
- Fee: €150
- Trainer: Dr. David Bernstein
- In collaboration with: Dr. Melania Lugli & the Academy of Behavioral Sciences (AcaBS)
You will learn how to:
- Understand the core principles of Strengths-Based Schema Therapy (SBST)
- Learn how to strengthen the Healthy Adult mode in clients
- Discover how to help clients “flow” with resistance rather than fight it
- Support clients in moving from the comfort zone to the learning zone
- Create meaningful change between sessions using strengths-based tools
- Apply the Navigating My Journey structured 16-session protocol
- Integrate Positive Psychology into Schema Therapy practice
- Use experiential exercises, imagery, and practical clinical structure
About the Navigating My Journey Protocol
Navigating My Journey is a structured 16-session protocol based on Strengths-Based Schema Therapy. Using the metaphor of a journey or voyage, it helps clients:
- Recognize and understand their inner patterns and modes
- Break out of repetitive cycles
- Access and mobilize inner strengths
- Develop awareness and choice in difficult moments
- Build agency and direction in their lives
- Make small, meaningful changes between sessions
